Services
Work from an integrative approach, tailoring the therapy to your needs, with a space nearby, secure, and free trial.
Couple therapy seeks to understand and address the relational dynamics from a holistic perspective, by combining techniques from different therapeutic approaches, such as cognitive-behavioral therapy, systemic therapy, and the therapy emotional.
The goal is to help couples to improve communication, resolve conflicts, and to strengthen the emotional connection, taking into account not only the current conflict, but also the underlying patterns of each individual and the relationship.
Through a flexible approach and custom, it promotes the development of practical tools to improve empathy, mutual respect, and intimacy in the relationship.
Couple therapy
Couple therapy
Couple therapy seeks to understand and address the relational dynamics from a holistic perspective, by combining techniques from different therapeutic approaches, such as cognitive-behavioral therapy, systemic therapy, and the therapy emotional.
The goal is to help couples to improve communication, resolve conflicts, and to strengthen the emotional connection, taking into account not only the current conflict, but also the underlying patterns of each individual and the relationship.
Through a flexible approach and custom, it promotes the development of practical tools to improve empathy, mutual respect, and intimacy in the relationship.
Therapy focused on
TDAH
La terapia está orientada a comprender cómo el TDAH influye en tu vida diaria y a desarrollar recursos para manejar su sintomatología. El trabajo se centra en mejorar la organización, la atención y la gestión emocional, incorporando estrategias prácticas que faciliten el día a día. Al mismo tiempo, se busca potenciar tus fortalezas y capacidades personales, reforzando la autoconfianza y promoviendo una mirada más equilibrada y positiva sobre tu manera de ser y relacionarte con el entorno.
Therapy focused on
TDAH
La terapia está orientada a comprender cómo el TDAH influye en tu vida diaria y a desarrollar recursos para manejar su sintomatología. El trabajo se centra en mejorar la organización, la atención y la gestión emocional, incorporando estrategias prácticas que faciliten el día a día. Al mismo tiempo, se busca potenciar tus fortalezas y capacidades personales, reforzando la autoconfianza y promoviendo una mirada más equilibrada y positiva sobre tu manera de ser y relacionarte con el entorno.
Individual therapy takes into account the complexity of the human being, combining several current therapeutic.
Each session is tailored to your needs, working both in the immediate symptoms (anxiety, stress, depression) as the root causes that originate it.
This approach seeks not only the emotional relief in the short term, but also the development of greater self-understanding and personal growth, strengthening your inner resources to deal with challenges more effectively and consciously.
Terapia individual
Terapia individual
Individual therapy takes into account the complexity of the human being, combining several current therapeutic.
Each session is tailored to your needs, working both in the immediate symptoms (anxiety, stress, depression) as the root causes that originate it.
This approach seeks not only the emotional relief in the short term, but also the development of greater self-understanding and personal growth, strengthening your inner resources to deal with challenges more effectively and consciously.
Evaluación psicológica
La evaluación psicológica permite obtener una “fotografía” completa del funcionamiento emocional, cognitivo y conductual de una persona. Este proceso combina entrevistas, test estandarizados y pruebas psicométricas, y culmina en un informe detallado que recoge los hallazgos y proporciona un análisis estructurado. Los resultados sirven para comprender mejor la situación de cada individuo y orientar intervenciones, estrategias y apoyos de manera precisa y adaptada a sus necesidades y objetivos.
Evaluación psicológica
La evaluación psicológica permite obtener una “fotografía” completa del funcionamiento emocional, cognitivo y conductual de una persona. Este proceso combina entrevistas, test estandarizados y pruebas psicométricas, y culmina en un informe detallado que recoge los hallazgos y proporciona un análisis estructurado. Los resultados sirven para comprender mejor la situación de cada individuo y orientar intervenciones, estrategias y apoyos de manera precisa y adaptada a sus necesidades y objetivos.
Terapia con Adolescentes
The therapy with adolescents combines different therapeutic techniques, such as cognitive-behavioral approach, systemic therapy, and the therapy-centric solutions, tailored to the unique needs of the young people in this stage of change.
During the sessions, it creates a space of trust where teenagers can explore their emotions, improve their self-awareness and develop emotional and social skills.
The integrative approach allows to address the issues from a broader perspective, helping a teenager deal with anxiety, depression, stress, school, and the challenges of identity, so that you can grow a healthy and balanced diet.
Therapy focused on
Adult ADHD
- Understand how ADHD affects your life and manage the symptomatology associated with it.
- Improve organization, attention, and emotional management
- Enhance strengths and personal resources
When the mind does not think, the body suffers
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